Five questions · about two minutes
The Attention Audit.
Estimate the weekly load created by interruption, checking, reconstruction and follow-through.Modeled range · anonymous · no email required
01 / 05
How often does something incoming pull you from work you meant to finish?
Messages, notifications and requests that change the room before you chose to leave it.
02 / 05
How often do you check messages just in case something important arrived?
The glance is short. Re-entering what you were doing is not.
03 / 05
How much time do you spend reconstructing what changed after meetings and calls?
Finding the decision, the owner and the next move—not merely the transcript.
04 / 05
How often do follow-ups stay in your head because no trusted system owns them?
The invisible loop: remember, recheck, remind, wonder whether it moved.
05 / 05
How much time do you spend turning messages, notes or recordings into something actionable?
Sorting, summarising and translating information into a useful sentence.
Your attention profile
—of this load could be held
Your attention receipt
Your attention has a shape.
—Modeled weekly switching load
—Potentially returned each week
This is an illustrative model, not a measured productivity or medical claim. It applies fixed time assumptions to your five answers, then estimates the share suited to triage, capture, recall and consent-gated follow-through. Your real result depends on workload, habits and product performance.
Your anonymous answer pattern is being added to SA‑NT’s product research. No email, IP address, user agent or free text is stored.